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Archive for January, 2011

Relationships

Our relationships with one another are not a casual part of our lives; they are fundamental to how our minds function and are an essential aspect of brain health. (Rick Hanson and Richard Mendius.  Neuroscience of Happiness, Love, and Wisdom)

Wishing you peace and well being as you shape your brain with meaningful, loving relationships.

PS: Remember to hold the one’s you love just a little closer and tighter this week._/\_

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Letting Go

If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom. Your struggles with the world will have come to an end. (Tony Bernhard. How to Be Sick.)

Wishing you peace and well being as recognize that suffering arises from your desire for certainty and predictability.

PS: Remember to hold the one’s you love just a little closer and tighter this week._/\_

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Love and Fear

Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back into our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us. (Marianne Williamson. Having It All by John Assaraf)

Wishing you peace and well being as you discover what already lies within you.

PS: Remember to hold the one’s you love just a little closer and tighter this week._/\_

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